Travel and Your Diet Going on vacations can give you the necessary break from everyday life processes. Even if you are going on a trip near your town, it will...
During Pregnancy, you must make Reports frequently to protect your baby. Pregnancy is a beautiful phase of a woman's life. It brings many new and wonderful experiences. But being aware...
In past times, it was uncommon for women to participate in competitive sports. But now, females have equal participation in sports, even internationally. Along with this change, a trend of...
Holiday table talk It's formally our second holiday season with coronavirus as the undesired but hot topic at dinner tables worldwide. And despite this, it's still the main topic for...
Menopause can cause deficiencies. Do you know that menopausal women may occasionally lack vitamin D. Also, pregnant women typically require around 400–800 micrograms (mcg) of folic acid daily? Moreover, do...
Self-care is a familiar word that people ignore very easily. As the name suggests, self-care is about caring for yourself to make your emotional and physical well-being happier and healthier....
Menopause is a baffling time For women, it comes with numerous challenging symptoms to manage. Many women also face the problem of weight gain, and many others suffer from other...
Smoking is one of the most common things in the 21st century. According to a 2020 estimate, 22.3% of the world’s population is engaged in the smoking habit (use of...
Travel Dangers While expecting a baby, mood swings are more common than before. You can develop an urge to eat or do something you would normally not have considered before....
Are you always hungry? Maybe you have met individuals who feel the hunger all the time. And on the other hand, perhaps you met people who think more or less...
