Are you suffering from Covid-19? Or do you fear you may have the disease and are embarrassed to go to a Covid test near me? If so, read on to learn more about this disease. Obey the measures below on how to care for yourself. Besides, the tips may help you to defend your home and neighbourhood from the virus.
Stay home and away from the people.
As bad as it may sound, there are many reasons why you should remain in your homes. For example, staying home keeps you from others who could be positive about Covid-19. Furthermore, you may not know the status of the person next to you. Moreover, most people with the virus have a moderate illness and may not show any symptoms.
Do not leave home except when seeking medical attention from a Covid test near me. Also, you should not take a tour of public or crowded places. Stay at home and have a rest. Remember to drink enough water and fluids. Besides, this helps to hydrate your body. Use face masks to cover your nose and mouth. Are you sick? Cover your mouth and nose using a cloth covering. Do you have to be around other people or animals, like pets (even at home)? If so, wear a fabric face mask over your nose and ears.
You don’t have to carry the cotton face mask if you are alone. Can’t cover your nose with a face mask (for example, due to respiratory difficulties)? Adequately cover your coughs and sneezes.
Observe hand hygiene
Clean your hands often to avoid spreading the virus. Clean your hands from time to time. Do that for at least 20 seconds and use soap and water. This measure is necessary after rubbing, coughing, sneezing the nose, or heading to the bathroom. Clean your skin with water and soap before consuming or cooking food. If soap and water are not convenient, use hand sanitiser. Here, use an alcohol-based one containing at least 60 per cent alcohol.
Soap and water are the best choices, especially when hands are dirty.
Avoid sharing personal household items.
Do not exchange dishes with other individuals in your house. Also, don’t share drinking bottles, cups, feeding utensils, towels, or bedding. Are you done with using these household items? If so, thoroughly wash them with soap and water. Otherwise, please place them in the dishwasher.
When you sneeze or cough, close your mouth and nose with a tissue. Throw away discarded tissues. After that, wash your hands for at least 20 seconds with soap and water. Are soap and water not available? If so, use an alcohol-based hand rub. This disinfectant should have 60% alcohol. Do this to disinfect your hands or any surface.
Clean high-touch surfaces
Scrub and disinfect high-touch surfaces in your “sick room” and toilet. When a caregiver cleans a bedroom or bathroom for a sick individual, he must disinfect the place appropriately. In this case, sanitise areas, including blood, urine, or body fluids. The caregiver and other adults must wear masks and wait for the ill individual to use the washroom as much as possible.
Medicines Online have a virus test service available, so you don’t have to go to a Covid test near me. Where do you want an Antibody test or a Live Virus test? Nurses can also visit you at home or the office.