Cholesterol is a type of fat, which is produced by the liver. Our body needs it, but if it is made according to the need, then it is good for our health. It is important to know the symptoms of increased cholesterol, only then it can be treated in time. High cholesterol is always dangerous. People struggle to know different ways to control cholesterol naturally. When cholesterol is high, it starts to accumulate in the cells, which leads to many diseases. Increased cholesterol in the blood simply means having heart-related diseases. Increased cholesterol increases the risk of a heart attack. And this is one of the major comorbidity identified for covid deaths. Therefore, it is better to test yourselves before you enter the UK. Order a test from any of the Government list of approved 2 & 8 providers.

Think your cholesterol has gone up? A simple blood test can detect the level of cholesterol. Know the symptoms of high cholesterol.

Early fatigue and tingling.

If you feel tired or short of breath after walking a little distance, then it is one of the symptoms of increasing cholesterol in your body. The indication goes the same, that’s why if this happens to you, then without delay, check with your doctor, because this is a very big sign of increased cholesterol, the symptoms of increasing cholesterol can be different in everyone, but most people have a reason for this. Feeling tired. When the level of cholesterol in the blood increases too much, the blood vessels present in the body get blocked and they start closing. Such people often feel tingling in the hands and feet or there is a pain in the hands and feet without any reason. This also happens because the peripheral veins of your body do not get enough oxygen and nutrient-rich blood. Tingling in the hands and feet mostly happens to those people who are overweight. Overweight people taking different medications can have lower immunity. Therefore, they should prevent themselves from getting infected from covid. They can get the test ordered from the Government list of approved 2 & 8 providers. It arrives in a day or two via Royal mail service.

Neck pain and abnormal heart rate

If the level of cholesterol in the blood increases too much, then some blood vessels of the body start getting blocked, which affects the circulation of blood in the head. This may lead to pain in the back, and neck. Apart from this, swelling and pain may also be felt from time to time in the neck and shoulders. Your heart beats faster after exercise or after running fast or climbing stairs or by doing any heavy physical activity. There’s no harm in that. Sometimes this can happen due to stress, anxiety or any medicine. But if you start feeling short of breath after walking for a while, feel tired and the heart beats very fast, it is a sign of high cholesterol level in the body. The most common symptom of high cholesterol is abnormal heart rate, which increases the risk of heart attack or other heart diseases. Such patients have a low chance of survival if infected with the severe coronavirus. It is better to test yourself from any Government list of approved 2 & 8 providers. Especially if you have travelled and are in mandatory quarantine.

Other symptoms

If your body has always been of normal weight but now suddenly your body weight is increasing continuously for no reason and you feel heavy all the time, then it can be a sign of high cholesterol level. Do not ignore this symptom and get your checkup done by contacting the doctor. When cholesterol is high, the doctor first asks to reduce weight and take precautions in the diet. Although sweating is common, if someone starts sweating excessively, then it can also be a sign of increasing cholesterol levels in the body. Don’t ignore it as normal. Get your cholesterol checked immediately. Excessive sweating is also a common symptom of high cholesterol as it often happens due to obesity. High cholesterol might lead to a grey coloured ring in the cornea.  Although this condition is common in the elderly.

Constant pain in the legs

Having pain in the feet anytime without talking or having pain all the time is also a symptom of increased cholesterol. Taking this pain lightly, you take painkillers by yourself. Taking painkillers, again and again, can also be harmful to the body. That is why it is not wise to do this, you should contact your doctor immediately. You may also feel constant pain in the legs as a symptom of increasing cholesterol. Many people visit wellness clinics in Luton, Gatwick, Heathrow, Manchester,  and Stansted for pain relief.  But, many ignore the underlying reason and that is high cholesterol levels. This can be dangerous if untreated.

Yellowish Growths on the Eyelids

Have you also noticed yellow growth on the upper or lower eyelids of your eyes, which does not cause any kind of pain? Do not panic, this will not affect your eyesight, but this growth is a clear sign that the amount of cholesterol in your blood has increased too much. Although they can be removed using acid or laser, if you want this yellow-coloured growth to end completely, then you have to control your cholesterol. The doctor can check your test reports and prescribe some medicines to control cholesterol.

Ways to prevent high cholesterol

Doctors, tests and medicines – don’t get trapped in this vicious cycle. To get complete control over excessive cholesterol levels, you need to make a few changes in your lifestyle. Make these changes in diet: Reduce the amount of saturated fat in your diet. Apart from this, eliminate trans fat from the diet. Incorporate foods rich in omega-3 fatty acids in the food. Consume soluble fibre. Exercise daily. Exercise improves cholesterol. Make sure that you exercise daily for 30 minutes. Quit smoking to control HDL cholesterol levels. It is important to maintain an appropriate weight. Lifestyle changes can give you great results.